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Palm Jaggery (Karupatti) Powder
Palm jaggery powder, also known as Karupatti powder, is a traditional natural sweetener in South India. Palm jaggery is free of chemicals and bleach, making it a great substitute for chemically processed white sugar. It is high in dietary fibre, which aids digestion and improves intestine movements.
Alternative Names:
Palm Sugar | Pana Sugar | Pana Karupatti
Languages Names:
பனம் சரக்கரை(Tamil), తాటి బెల్లం పొడి(Telugu), പന ശർക്കര പൊടി(malayalam), ಹಪ್ಪಳ ಬೆಲ್ಲದ ಪುಡಿ(Kannada), ताड़ का गुड़ (Hindi)
Original price was: ₹ 185.00.₹ 154.06Current price is: ₹ 154.06.
About Palm Jaggery (Karupatti) Powder
B&B Organics obtains its palm jaggery from organic farmers in South India, a region rich in Palmyra trees.
Palm jaggery powder has a variety of medicinal properties. It is substantial in composite carbohydrates, which slowly raise energy without causing a spike and keep us active. It aids in weight loss because it contains potassium, which reduces water retention and constipation.
Palm jaggery/Karupatti also acts as a natural detox because it cleanses the process by removing harmful bacteria from the respiratory and digestive tracts. It is high in iron, which helps in the production of haemoglobin and the prevention of anaemia.
Nutrition Facts (Per 100g)
| Energy (kcal) | 383 |
| Fat (g) | 0.1 |
| Protein (g) | 0.4 |
| Iron (mg) | 11 |
| Magnesium (mg) | 70 – 90 |
| Potassium (mg) | 1050 |
| Manganese (mg) | 0.2 – 0.5 |
How To Use Palm Jaggery (Karupatti) Powder
- Palm jaggery halwa
- Palm jaggery tea
- Palm jaggery unniappam
- Palm jaggery laddu
- Palm jaggery coconut balls
- Palm jaggery can be substituted for white sugar in all dishes.
Palm Jaggery (Karupatti) Powder Benefits
- Liver Detoxification: Palm jaggery aids in the cleansing and detoxification of the body. It not only adds flavour to your food but also cleanses your blood and strengthens your immune system.
- Treats Migraines: Migraines can be relieved by including a tiny portion of palm jaggery in your daily diet.
- Reduces Menstrual cramps: Palm jaggery produces happy hormones, which help relieve mood swings and period pain. Consumption of palm jaggery helps eliminate water retention in your body. The unwanted toxins are released and electrolytes are balanced to help in weight loss. In addition, it is loaded with a lot of potassium which expedites the weight loss process.
- Aids in weight loss: Intake of palm jaggery aids in the removal of water retention in the body. Toxins are eliminated, and electrolytes are balanced to support weight loss. Besides that, it contains a lot of potassium, which helps with weight loss.
- Treats anaemia: Palm jaggery contains iron, which brings up haemoglobin levels and thus treats anaemia. It also contains potassium, which is necessary for muscle contraction and the regulation of your heartbeat.
| Weight | 250 g |
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